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"Life balance and wellness is a journey of purposeful discovery and recognition of our inner and outer potentials and limitations"

The secret of change is to focus all of your energy, not on fighting the old, but on building the new” ― Socrates

"Life balance and wellness is a journey of purposeful discovery and recognition of our inner and outer potentials and limitations"

"Life balance and wellness is a journey of purposeful discovery and recognition of our inner and outer potentials and limitations"

Power Brain Hong Kong
Power Brain Hong Kong
Parent Training Course
Mindfulness course hong kong

Psychiatric and Psychotherapy Practice in Hong Kong Central

Dimensions Center

Dimensions Center is a Hong Kong Central psychiatric and clinical psychotherapy practice. Service providers include clinical psychologists and psychiatrists, counselor and art therapist. We work with families, couples, adults and children coping with challenges.

We work collaboratively with clients to establish short-term, intermediate and long-term treatment goals. Together, we develop concrete plans and specific steps to tackle behaviors, beliefs and barriers that interfere with optimal functioning.

We provide Psychological Assessment services, including behavioral, psychological, intellectual, psychiatric, neuro-cognitive, panic, anxiety , anger , and forensic assessment and evaluation for adults, teens, and children. We also have cogntive training programs. Our Individual Psychotherapy and Management Programs focus on promoting positive psychological development and management of emotional, psychological, behavioral, and relationship challenges.

Therapists in Dimensions Center are trained in Cognitive Behavioral Therapy, Dialectical Behavioral Psychotherapy, Acceptance and Commitment Therapy, and Narrative Psychotherapy.  Couple and Family Counselling enhances communication and effective interactions among couples and family members. We promote effective stress management and conflict resolution know-how in resolving marital and family problems. Our Child Behavioral and Child Emotional Therapy for children aims to improve the communication ability and skills building for both parent and child through systemic assessment and continue support. The goals are to enhance emotion and behavioral management, and promote pro-social skills in children.  Pharmacological Interventions provide pharmacological treatment through diagnostic assessment, medication evaluation, and medication monitoring and management. Specialised group courses in Parent Training and Mindfulness provide an ideal opportunity to address these needs.

Our Psychotherapy Practice Philosophy

We believe in the effectiveness of integrated and client-focused approach in treatment. We have worked with clients who have improved their lives and reduced their psychological suffering and dysfunction.

We believe that we can train our mind and body to respond more mindfully and effectively in times of difficulties or distress. We believe that these are important wellness enhancement skills that can be learned, trained, and improved.

Our Specialist Courses

Our Specialist Courses now include Power Training RX - a dedicated program for improving cognitive skills at any age.

Our new Parental Training Course and Mindfulness - Body-Mind-Spirit are now enrolling.



Monday to Friday ~ 9:30 am - 7:00 pm
Saturday ~ 9:30 am – 4:00 pm

Contact Us

T: +852 2789 2297
F: +852 2789 3917


Room 1601, 16/F, 1 Duddell Street
Central, Hong Kong

F: +852 2789 3917